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Basic techniques |
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National mountain biking champion, Oli Beckingsale introduces mountain
biking techniques for beginners. |
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| Oli Beckingsale
is a professional cyclist for Scott Sports. He has won ten National titles
- including Senior National Mountain Bike Champion - and represented
Great Britain in mountain biking at the Olympics in Sydney 2000 & Athens 2004. |
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If you're new to mountain
biking - or just seem to to get left behind by your chums - this section
wil help you to understand and master the basic skills and techniques
you need to ride a mountain bike. So when you hit the trails you'll
be safe, confident and efficient.
This section covers:
- Mounting the bike.
- Dismounting the bike.
- Body position.
- Using the gears.
- Using the brakes.
For more skills, see the Technique matrix.
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