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Beginners' guide to cycling |
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Whether your interests lie in road cycling or mountain biking, competition
or touring, Oli Beckingsale introduces the key elements for novice
cyclists. |
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| Oli Beckingsale
is a professional cyclist for Scott Sports. He has won ten National titles
- including Senior National Mountain Bike Champion - and represented
Great Britain in mountain biking at the Olympics in Sydney 2000 & Athens 2004. |
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Welcome to the timeoutdoors.com
cycling site. We've got something for everyone on this site, to take
you from complete novice up to international racing or round the world
touring.
In the Beginners' section we introduce some of the key elements to
cycling:
- How to start
- What keeps riders going
- Getting fit
- Training
- How to choose a bike and select appropriate equipment
- Nutrition, health & hygiene
- How to plan a ride
- How you can get involved with clubs and cycling events near
you.
There's much more on the rest of the site and sections will have new
content added on a regular basis. Happy Cycling!
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